SAMHSA's National Helpline
A free confidential treatment referral and information service for individuals and families facing mental health issues and/or substance use disorders. This helpline is available 24/7, 365 days a year, in English and Spanish. 1-800-662-HELP (4357)
National Suicide Prevention Lifeline
Offers free and confidential support for people in distress, prevention and crisis resources for you and your family. This lifeline is available 24/7. 1-800-273-TALK (8255)